News: Student life

Too much coffee

A coffee on a table

It may be a crowd favourite new years resolution, but I have never struggled with my coffee consumption, until now. Now I am wondering, is it a habit that is now unhealthy?

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Social media shenanigans: was deleting TikTok the right choice?

I have a love/hate relationship with social media (don’t we all), but recently made the decision to delete TikTok after recognising the dependency I had on it.

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Cold weather blues

Coffee mug and icy window

I hate cold weather. It’s a bold statement, but it’s true.

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Shopping for birthdays

As the year ticks along, another round of birthdays come and go. Once again, I’m asking myself what to get and how to best fit everything into my schedule?

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How to form good habits

They say it takes 66 days for a new behaviour to become a habit. But what exactly makes a ‘good’ habit? And how can we hope to get there?

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Balancing my screen time

Black phone with hard copy map, compass and ear plugs

After hours spent looking at a screen, how can I better use my screen time for my health and wellbeing?  

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